Schedule: August & Fall 2023 - to be announced soon..
Costs:
$80 1 hour 1 person private sessions.
$60 per participant for 1 hour 2 person private sessions.
$40 per participant for 3-5 person private sessions for 1.5 hours.
$30 per participant based on pre sign-ups (to be announced prior) for group sessions of 6 people minimum or 8 max for 2 hours.
Sessions start with a brief ~5 minute group introduction and then right into a light dynamic stretch and calisthenic warmup for ~5min then do a mix of climbing/bouldering & agility/obstacle course training for ~40min with a ~10min cool down stretch to finish up.
$30 per participant based on pre sign-ups (to be announced prior) for group sessions of 6 people minimum or 8 max for 2 hours.
Sessions start with a brief ~5 minute group introduction and then right into a light dynamic stretch and calisthenic warmup for ~5min then do a mix of climbing/bouldering & agility/obstacle course training for ~40min with a ~10min cool down stretch to finish up.
Put the fun in functional fitness! - challenge yourself, test your strength and agility as well as simply getting a great workout but mainly learn, practice and refine very useful basic movement/life skills.
For any questions or to schedule in advance or for private sessions - email:
Also check out SPRING LAKE - BOULDERING LESSONS 2023 - outdoor bouldering lesson on the high quality basalt boulders along the west shore of Spring Lake off of the popular Fisherman's Trail just ~1 minute walk from the Boat Dock and the Boat Launch pay parking lot ($7) - or free to walk in ~15 minutes from either Howarth Park or from the northeast side of the lake.
Howarth Park Climbing Wall Traverse
Howarth Park Climbing Wall - YouTube
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